Long Live the Lazy


更新時間: 2019/09/21 05:00

Some experts believe this happens because animals have a certain amount of energy to spend in life. Exercise and hard work make us use this energy up faster. These activities also add more stress to our bodies, so we age faster. On the other hand, our bodies can repair themselves when we relax. This doesn’t mean we should spend all day doing nothing, though. Light exercise still offers many health benefits. Just remember to stay balanced by leaving a little time for lazy living.